Mindfulness for teen anxiety : ; By Willard, Christopher

Format:"Mindfulness for Teen Anxiety has already helped thousands of anxious teens feel calmer, more balanced, and better able to handle all the challenges of life. This fully revised and updated second edition includes new and fun activities for dealing with school anxiety, social media, identity questions, bullying, and social anxiety"--
ISBN:9781684035755
LCCN:2020038687
Physical Details: 176 pages : illustrations ; 26 cm
Record No.:423351
Type/Format Call Number Location Due Date Last Seen Barcode
01. English Non Fiction 155.5 WIL Kensington Intermediate Senior High 2023-11-03 KISH10617