by Wells, Joe,
[ 01. English Non Fiction ] Published by : Jessica Kingsley Publishers, (Philadelphia :) Physical details: 128 p. : ill. ; 22 cm. Subject(s): Wells, Joe, --1989- | Obsessive compulsive disorder. | Compulsive behavior. Year : 2006
Item type :
01. English Non Fiction
| Location | Collection | Call Number | Status | Date Due |
|---|---|---|---|---|
| Kensington Intermediate Senior High | Health and Wellness | 616.85 WEL | Available |
Includes bibliographical references and index.
What's this? -- Worrying -- Poisoning of the mind -- Only human -- Guilty mind -- Am I going mad? -- Learning to count -- Keeping my secret -- Learning to walk the walk -- OCD abroad -- Getting help -- Convincing myself of OCD's irrationality -- Challenging -- Depression and OCD -- Citalopram -- The awful truth -- Getting on with it -- Epilogue the 30?20 diary -- Appendix 1. Definition of OCD and CBT -- Appendix 2. OCD revision.