The OCD workbook for teens : mindfulness & CBT skills to help you overcome unwanted thoughts & compulsions /
Normal View MARC View ISBD Viewby Hershfield, Jon,
[ 01. English Non Fiction ] Authors: Shinnock, Sean,--illustrator. Physical details: 1 online resource Subject(s): Obsessive-compulsive disorder in adolescence | Cognitive therapy for teenagers.
Item type :
01. English Non Fiction
| Location | Collection | Call Number | Status | Date Due |
|---|---|---|---|---|
| Kensington Intermediate Senior High | Self Help | 618.92 HER | Available |
"In The OCD Workbook for Teens, therapist and OCD expert Jon Hershfield offers proven-effective mindfulness and cognitive behavioral therapy (CBT) skills to help teens with OCD symptoms stay present in the moment, tolerate and accept obsessive thoughts, and move forward joyfully in life without being slowed down by compulsions"--
Ages 14-18 New Harbinger Publications